This is your space.

By visiting this website you are making an enormous statement to yourself and the universe that you are ready to make a change.

If you are feeling stuck, out of touch with where you want to be going, and that life is just one long to do list that you are right at the bottom of, then you are in the right place. My therapy practice focuses on getting you back in touch with your core values, your body, your feelings, your sense of self. I have a particular specialism in working with parents and professionals experiencing burn out, stress, exhaustion, anxiety and trauma. I have first hand experience of this, and know what it feels like to be edging through life, being sure that there must be another way but not quite being sure about how to get there. Hypnotherapy can help you:

• Regain a sense of balance and calm

• Feel present, connected and engaged

• Have authentic and meaningful interactions with others

• Identify a clear direction of travel, aligned with your true values

• Feel energised, clear thinking, and in control

• Feel truly, deeply, happy

You are here. The next step is easy.

I am trained in person centred, solution focused, hypnotherapy, which I deliver from my therapy room near Bath, or online. What this means is that we will work together to get to the bottom of what really makes you tick, your values, your driving forces, what challenges you, where it is that you want to go, and what may have knocked you off your desired path.

I am here to listen to you from a place of deep understanding, to really hear you, to create a protected space for you to explore what may be missing from your life, examine where the blockages may have been, and most importantly, support you in taking steps to actualise the life that you have always wanted.

I offer therapy, and one off 2.5 hour ‘breakthrough sessions’ from my home near Bath or online. Breakthrough sessions are brilliant if you aren’t quite ready to commit to full therapy at the moment, but would like to carve out some time to explore the above, and get some tools to help you along the way. You may also want to check out my blog, which is packed with tips and micro habits that you can build into your day, now.

If this sounds good to you, then get in touch.